Retreat to Reset 🌴
Imagine what could happen if you dedicated an entire week to yourself ...🤔👀
An entire week of yoga, exploring in nature, inner work, 1:1 daily coaching & healing, eating nourishing meals that have been prepared for you, and being surrounded by women who support you.
What would that feel like?
How could your life change in just one week?
How would you be able to show up differently at home, with your family, and at work?
Retreat to Reset was designed to allow deep healing, connect you to your purpose, and create a community of authentic friendship.
Included with each booking:
🌴 Daily Morning Yoga Classes and/or Group Workouts
🌴 1:1 Mental Health Sessions
🌴 Releasing Traumas & Setting Intentions Workshop
🌴 Vision Board and Goal Setting Party
🌴 Breath work & Meditation Sessions
🌴 3 meals/day
🌴 Lodging for 5 days and 4 nights
🌴 Ground Transportation to and from the airport
🌴 (1) 60 mins massage by our licensed therapist for each guest
🌴Arts and Crafts so help put your mind at ease
🌴 Excursions so you can explore and learn about the country
Where we'll be staying...
Your Sample Itinerary*
Meet Your Hosts
After meeting in college, Cashe and Ebony bonded over their passion of wellness and self-care practices. During the pandemic Cashe continued to build her yoga practice, as Ebony finished her master's Social Work, and shortly after they decided to join forces and bring Retreat to Reset to fruition.
Hi there, Cash here! I am a certified yoga teacher and nutrition coach that teaches the practice of mindfulness and restorative self-care.
My combined 7 years of teaching experience has given me the ability to work with over hundreds of clients with a wide range of needs and modifications. My goal is to make yoga as safe and effective as possible for all my students.
I also create daily affirmation card sets to help people think clearer and experience more positivity each day! You can check them out at cashemawo.com
My goal is to help my clients release stress, become stronger while learning how to achieve and maintain a balanced, healthy lifestyle. I believe that anything is possible if you put your mind to it! Feel free to follow me @cashemawo and @momentsofmotivation__
Hey, I'm Ebony! Walking down red clay roads and picking plums throughout the country lands of my birth town in middle Georgia are cherished memories of my upbringing. While being raised by a single mother, I quickly learned the true and deep meaning behind womanhood and leadership which led to me to my chosen career path.
Today, I serves as a trauma-focused therapist, and world traveler. Having traveled to more than 20 countries (and counting), I finds great joy in traveling to heal my traumas and serve God’s people.
I use my unique holistic wellness background and psychotherapy to develop creative interventions to assist the success and emotional development for children, teens, and adults!
More client love!
Frequently Asked Questions (FAQs)
A Total Breakdown of What's Included :
- Daily Morning Yoga Classes and/or Group Workouts to get the body moving
-
1:1 Mental Health Sessions to help you sort through blockages
- Releasing Traumas & Setting Intentions Workshop that will give your tools to overcome stressful situations
- Goal Setting Party to help you get clear about what you really want in life
- Breath work & Meditation Sessions to help you slow down
- 3 meals/day
- Lodging for 5 days and 4 nights
-
Ground Transportation to and from the airport
- 60 mins massage by our licensed therapist for each guest
- Arts and Crafts so help put your mind at ease
-
Excursions so you can explore and learn about the country
Just $399 down today to save your spot! Break the rest up into 4-6 payments over time. Select your room choice on the next page.
We're literally giving away the farm! Secure your spot now before spaces fill up!
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Cashemawo Wellness
hello@cashemawo.com
Text us @ 404.671.4494